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Bodywork - "A generic term for the use of touch to improve bodily structure and function, or as a therapeutic modality to reduce pain and heal damaged musculoskeletal units" 

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ESSENTIAL

The perfect massage all rounder.

GROUNDED

Western Reflexology treatment.

OLYMPIC

The massage to support your active lifestyle.

 
 

ABOUT

In a fast paced, plugged-in world, take time for time in. Recharge your body and spirit through massage.

 

A specially designed space where you can be undisturbed by the outside world.

 

An interior inspired by natural elements, wood, crystal and greenery inspires a feeling of calmness and tranquility.

 

Working alongside your therapist, create a massage which is tailored to you, ranging from deep tissue to reflexology, call or email to talk about what's right for you.

PATRICK

Massage Therapist

My journey into massage started nine years years ago at the Sheffield School of Health and Beauty where I took levels two and three in Complementary Therapies. Whilst working in other jobs I enjoyed working on friends and family with massage.

After moving to Barcelona I kept up with massage supplementing my income, the Catalan people were much more receptive to massage as a part of a healthy lifestyle.

When I came back to the UK I wanted to increase my skillset so I took levels three and four Sports Massage through Envisage training, later qualifying as a Personal Trainer with the same company. This has allowed me another skillset in giving remedial exercise suggestions to clients.

Finally my dream came true when the Massage Training Institute began an Advanced Techniques course in Sheffield, including their approach to Myofascial Release, Soft Tissue Release, Muscle Energy Techniques, Positional Release Technique and Neuromuscular Techniques.

When you book with me you will always get a slightly different treatment, this is because I work holistically, responding to how your body and state of mind are on a day to day basis.

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Shakira

Massage Therapist

I started practicing yoga seven years ago, at the time I was looking for ways to manage stress. Something about the practice resonated with me and in a way it has changed my life. When an opportunity came to train with Sacred Alchemy Yoga I knew I had to take it to explore a new career path more aligned with my interests and lifestyle.

 

 

I studied massage to deepen my understanding of the body, learn more about anatomy and how different experiences can affect the physical body. Qualifying in Complementary Therapies with the Sheffield School of Health and Beauty has opened up my work to include therapeutic touch.

 

 

My intention with my work is to support you as you tap into your innate ability to heal, restore and thrive. I am interested in your vitality, in working with you as you define and move towards your wellness goals. When you book with me you will receive unique treatments tailored to your needs.

 

GET IN TOUCH

info@elementsbodywork.co.uk

234 Shoreham Street, Sheffield, South Yorkshire, S1 4ST

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