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Q+A with pilateswithjosie
Josie in practice using a reformer This is our first Q+A with a local legend, the magnificent @pilateswithjosie find out about her...
15 hours ago4 min read
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Why Clinging to the 'Tissue Model' Limits the Power of Bodywork
In the world of manual therapy, there is a persistent idea that what we do is primarily about ‘fixing’ tissues: loosening tight muscles,...
Apr 232 min read
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Exploring the Potential of Modern Massage Therapy for Holistic Healing
A tranquil setting for embracing relaxation in massage therapy. In today’s fast-paced world, many people seek out natural methods to...
Mar 22 min read
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