Take a look at our range of treatments, if you're not sure get in touch and we can guide you to the most suitable treatment.

Massage Therapy
Massage therapy is a fantastic way to help manage the symptoms of stress. It can also have a positive effect on modulating pain, particularly for those living with persistent pain, by supporting reconnection with the body.

While our treatment techniques may be similar to what you’d expect from a traditional massage, our approach is never “massage by numbers.” Each session is uniquely tailored to your needs on the day, adapting to what feels right for you. We also check in with you throughout to ensure your comfort and that the treatment remains effective and enjoyable.

Sports Massage
Sports massage is an excellent way to support your body’s recovery, manage tension, and enhance your overall well-being. It’s not about “fixing” anything or working against your body; instead, it’s about working with your body to promote balance and resilience. 

Our techniques are informed by evidence-based practices and are tailored to meet your unique needs on the day. Whether you’re an athlete, lead an active lifestyle, or simply seek relief from everyday strain, our focus is on helping you reconnect with your body in a supportive and empowering way.
We recommend bringing shorts or comfortable, mobile clothing, as we may need to assess your movements during the session.

Pregnancy Massage
In this side-lying treatment, suitable from the first trimester onwards, attention and support are focused on ensuring your comfort and addressing areas of tension. This position provides a safe and relaxing way to receive a massage, particularly in the later stages of pregnancy.
Bolsters and pillows are carefully arranged to enhance your comfort, while towels and blankets are used to ensure your modesty throughout the treatment.

Holistic Facial

A relaxing facial designed to leave you feeling thoroughly looked after.

Your facial begins with a gentle double cleanse followed by an exfoliating enzyme mask, before moving into an unhurried massage of the face and décolleté. An appropriate clay mask is then selected for your skin, with massage continuing to the hands, arms and scalp while you rest.

The treatment finishes with moisturiser chosen to suit your skin, leaving your face feeling fresh, soft and cared for.

There's no need to come with a particular skin concern or something you want to change. This is as much about how the facial feels as what we use on your skin: plenty of massage, plenty of time to switch off, and an hour dedicated entirely to you.

Ready to book your session?