OUR TREATMENTS
Take a look at our range of treatments, if you're not sure get in touch and we can guide you to the most suitable treatment.
Massage Therapy
Massage therapy is a fantastic way to help manage the symptoms of stress. It can also have a positive effect on modulating pain, particularly for those living with persistent pain, by supporting reconnection with the body.
While our treatment techniques may be similar to what you’d expect from a traditional massage, our approach is never “massage by numbers.” Each session is uniquely tailored to your needs on the day, adapting to what feels right for you. We also check in with you throughout to ensure your comfort and that the treatment remains effective and enjoyable.
Sports Massage
Sports massage is an excellent way to support your body’s recovery, manage tension, and enhance your overall well-being. It’s not about “fixing” anything or working against your body; instead, it’s about working with your body to promote balance and resilience. 

Our techniques are informed by evidence-based practices and are tailored to meet your unique needs on the day. Whether you’re an athlete, lead an active lifestyle, or simply seek relief from everyday strain, our focus is on helping you reconnect with your body in a supportive and empowering way.
We recommend bringing shorts or comfortable, mobile clothing, as we may need to assess your movements during the session.
Pregnancy Massage
In this side-lying treatment, suitable from the first trimester onwards, attention and support are focused on ensuring your comfort and addressing areas of tension. This position provides a safe and relaxing way to receive a massage, particularly in the later stages of pregnancy.
Bolsters and pillows are carefully arranged to enhance your comfort, while towels and blankets are used to ensure your modesty throughout the treatment.
Holistic Facial
Using Evolve Organic Beauty products.
We spent ages finding the perfect product line and Evolve Organic Beauty are it! They cruelty-free, vegan and as a B corp they have excellent environmental credentials.
Your treatment will use products selected for your skin type and conditions, starting with a double cleanse to melt any remaining make up and pollution. Here was can reassess your skin condition and refine your treatment plan. Next we exfoliate the skin to enhance brightness and apply steam to open the pores. While the steamer is active we complete a hand and arm massage followed by extraction of any blocked pores on the face. Using Evolve’s Rosehip Miracle Oil we perform a massage to the décolleté and face before selecting an appropriate mask. The final section of the treatment allows you to have a head or foot massage finally removing your mask with warm mitts and applying serums and moisturisers as necessary.
Ready to book your session?